There are many ways to reduce stress and improve health, but did you know that owning a pet is one of them? With our furry friends doing so much for our health, it is only fair that we seriously consider getting our much-loved animals pet insurance so that if anything were to happen to them we are covered for the care they may need.
Here are just some of the health benefits that can come with owning a pet.
1. Improve your mood
Research has shown that pets do have mood-enhancing benefits. In fact, a recent piece of research showed that men with AIDS were not as likely to suffer from depression if they had a pet.
2. Encourage healthy behaviour such as exercise
Exercise has been proven to be very beneficial when it comes to managing stress and what better way to get some exercise than taking your dog for a nice long walk.
3. Help regulate blood pressure
In a group of stockbrokers with high blood pressure, those with pets had lower blood pressure and heart rates than the proportion of the group that didn’t own a pet.
4. Act as a talking point for socialising
If you ever see a person with a dog walking past you, how tempting is it to say hello and ask about their dog. Being a dog owner can make you more approachable and therefore increase the number of people you meet.
5. Provide love and reduce feelings of loneliness
I’ve heard many people say “I sometimes prefer to speak to my dog than people because it doesn’t talk back”. You know with a dog or a cat that you can tell them a secret and it won’t go any further and most pets can help stave off loneliness.
6. Reduce risk of some forms of cancer
A study published in the journal Cancer Epidemiology showed that those that owned pets were close to 30 per cent less likely to develop non-Hodgkin’s lymphoma, a type of cancer that affects people with weak immune systems. It is thought that our pets expose us to materials that help build our immune systems. Our keenness for cleanliness has lead to less exposure to these materials.
Visit http://www.compareandsave.com to compare pet insurance.




Wed, Jun 24, 2009
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